Stretching Exercises for all Sports
All sports stretching exercises PDF
Jogging stretching routine PDF
Skiing/Snowboarding routine PDF
Here you will soon find more stretching routines for various sports. You will soon be able to download and print the complete stretching routines. Every coach can arrange special routines from the multiplicity of possible exercises for his sportsmen.
The instructions for all possible exercises will be delivered as adhesive labels. They can be mounted on the column of the Stretching-Tower fitting to the at the installation location practised kind of sport.
Furthermore, isometric strength exercises and exercises with elastic strapes and ropes can be performed with the Stretching-Tower very well.
