Stretching exercises for a healthy back
Here you will find some special stretching routines for a healthy back. Soon there will be more stretching routines for different strains of the back, but also some stretching routines regarding existing back problems.
You will soon be able to download and print the complete stretching routines. This enables you to have a review with your physiotherapist or physician and to make an individual choice of exercises regarding your personal requirements.
In case of existing complaints, the consultation of a physician or therapist is strongly recommended.
